What is Hypnosis and NLP?

What is hypnotherapy?

Hypnotherapy is a talking therapy that uses hypnosis to focus a clients imagination and subconscious to help bring about positive changes to their thoughts, feelings or behaviour. We all experience hypnosis or trance like states naturally throughout the day.

For example, maybe you are looking out of a window and thinking about a party you were at recently and how great it was or when you drove to work without consciously being aware of every gear change that you made. These are both subconscious states that our brains go into naturally.

Our subconscious mind takes care of all those automatic functions and processes that can control many aspects of our daily lives. As a result of this it can sometime cause problems with what we think, feel or see around us and how we react to those situations.

By using hypnosis we can talk to the subconscious to bring about positive changes.

What is NLP?

N.L.P or neuro linguistic programming is a model that can be used to help people overcome an issue by changing the way that they think, see or react to the world around them by introducing them to new thought processes or choices based on language and imagination techniques.

It is a really effective way to change our personal map of the world as we see it in order to overcome many issues.

At Clear View Hypnotherapy, as a fully qualified and registered practitioner of both hypnotherapy and NLP, I combine both these techniques to really help the client get to the heart of their issues and overcome them to reach a positive outcome.

I help as many people as I can in Ipswich, Woodbridge, Kesgrave, Martlesham, and all across Suffolk and Essex.